Wednesday, July 13, 2016

Dangers and Risks of Excessive Drinking While Travelling

With summer approaching, people are finalising their holiday plans. Many will travel to foreign countries where fun in the sun is often combined with alcohol and parties. But excessive drinking while travelling can lead to many unforeseen dangers. We discuss here how you can better ensure that you have a good vacation instead of a disastrous one.

This summer many people around the globe will pick up their backpack, buy a plane ticket, and head to a foreign land in search of adventure – and parties.
A beer at lunch? – “Why not? We are on vacation!”
A beer while waiting for the train? – “Why not? We are on vacation!”
An all-night party serving unlimited alcohol? – “Why not? We are on vacation!”
While partying on holiday can be fun, and even help us relax, it can also lead to excess drinking – so much so that many people end up being drunk for most of their trip abroad. This poses many dangerous risks both during travel and once they return home, including an increased risk of developing an addiction.
Dangers and Risks of Excessive Drinking While Travelling
For many, travelling and drinking seem to go hand-in-hand, especially those who are younger. While having a couple of drinks may help you relax a bit, travelling while drunk can pose many dangers. While drinking can be dangerous, of course, even at home; the threat becomes magnified when you are in a city or town where you are unfamiliar with your surroundings and know few or no people. An Indian  ad campaign warns travellers to remember that there is ‘another side to paradise.’
Here we have listed some of the dangers that can occur when you drink in excess while on holiday.
1. Traveller’s medical insurance may not cover you.
Many people do not realise that most travel medical insurance companies will not cover claims that involve your intoxication.
The clause may read like this:
“We will not pay under any circumstances if you were under the influence of any intoxicating liquor or drugs, except a drug prescribed to you by a Medical Adviser, and taken in accordance with their instructions.”
What this means is that if you get drunk at a full-moon party in Thailand and decide to give the burning jump rope a try and proceed to burn the flesh off your arms and legs, you may have to cover those medical bills by yourself.
Of course, each case is looked at individually and every insurance company has different policies, but it is better to be safe than sorry and limit your alcohol intake while travelling to ensure that your travel medical insurance will be there if you need it.
2. Loss of important documents and belongings.
Losing your purse or wallet is something that can happen anywhere, and it often does for those who drink excessively. Losing important items such as money, credit cards and passports while travelling abroad can be devastating.
Imagine a situation where you are in a foreign country, and you have no passport and no access to money. You will have to first get yourself to your local embassy and then find a way to financially support yourself while you wait for your new passport, which in some countries can take weeks. One night of ‘fun’ can easily ruin the rest of your vacation, or worse.
3. Getting in to fights or arrested.
Unfortunately, after having a few too many drinks, being polite and in control is not in the forefront of some people’s minds. Being intoxicated while amid your own culture is one thing, but it is important to remember that different cultures may find your drunken behaviour obnoxious and even insulting, which can lead to problems.
While travelling abroad, you can never be sure exactly who you are dealing with (let alone offending) and what they may be capable of. As for getting arrested, it is important to remember that foreign laws may be far stricter than what you are used to, or expect. You may receive a sentence that could drain your bank account or worse, leave you stranded in a foreign jail. This will not exactly be the holiday you had in mind.
4. You become vulnerable to crime and violence.
When intoxicated, your ability to use logical reasoning diminishes. Taking a ride from a stranger or sharing drinks with locals you do not know may sound like a fun way to get some cultural experience, but it is also an excellent opportunity for criminals to take advantage of you. Maintaining your sobriety is a better way to ensure that you always make educated and reasonable decisions that leave you less vulnerable to scams, crime and violence.
5. Spiked drinks.
This is a serious threat all over the world, so always keep your drink covered and within eyesight to ensure that nobody spikes your drink with anything that can render you drugged up or unconscious. The more you drink, the more likely you are to forget about doing this, and you may leave your drink susceptible to being spiked.
6. Dehydration.
Especially when travelling in hot climates, getting drunk can quickly leave you dehydrated, resulting in severe medical risks. If you are going to drink while travelling, be sure that you consume adequate amounts of water.
7. Increased risk of developing addiction.
While addiction does not exactly happen overnight, extended periods of travelling, where getting drunk is a frequent activity, can rapidly increase your chances of developing alcohol addiction. This is especially true in the case of extended travel that lasts one to several months. Many travellers find it very difficult to stop drinking even after returning home – setting themselves up for alcohol addiction.
Avoiding the Urge to Travel Drunk
When buses or planes are delayed, you may feel that cracking open a few beers or travelling drunk will make the journey more enjoyable. Instead of drinking, explore some alternatives. Sit back and enjoy the moment; take in the scenery and live in the now. Getting impatient for that next bus? Try a bit of mindfulness meditation to clear your mind. Think you need to have a beer (or two or three) at every meal? Try a delicious local smoothie or fresh juice instead.
Not only will you avoid the dangers associated with being drunk while travelling in a foreign country, you will avoid the hangovers and will be able to fully appreciate the scenery, culture and excursions that you paid so much money to experience.
If you or someone you know is currently dealing with an addiction, we at Shafa Home strive to provide effective integrative addiction treatment. Trained addiction specialists provide advanced and comprehensive addiction treatment through our unique Recovery Zones model. This ensures holistic emotional repair and growth that will allow you to live a life of long-term addiction recovery.
Remember that addiction is a disease and is nothing to be ashamed of. If you would like more information about addiction treatment, or are interested in a free and no-obligations assessment for you or someone close to you, contact us to get started on the path to the freedom of long-term recovery.

Shafa Home is country’s premier organization for treatment of alcohol/drug problems, de-addiction, rehabilitation, counseling, treatment for females, nasha mukti , psychiatric disorders and secondary addictions like gambling, internet etc.

( These Articles are the sole property of “ The Cabin Chiang Mai “ , they are its original authors  )




Saturday, March 26, 2016

Witnessing The Miracle in Recovery at Shafa Home

Flying High on The Wings of Recovery

During my days of raising hell as an addict, I was always treated as a pariah. I was always looked down as an outcast. My every effort, no matter how sincere, was always despised upon. I could not blame others for their mistrust. It was my own misdoing. I had broken many promises, laid to rest everyone’s trust. I had no regards, no respect for any one except for my addiction. My whole universe orbited around my addiction. I could not care more for any human life, except to feed the monster within. Feeding the gluttony of the wolves of addiction had bent my thinking. Complete lack of concern for my own life, I was prone to self-destruction. Along the way to self destruction, I had caused a collateral damage on massive scale. Ruining the hope and aspiration of my family, well wishers and relatives was my premium achievement.
Any normal human beings expectations of a family, a home and a future were estrange to me. I had neither expectations nor the will for such ambitions. It was like, that spark for living such a decent, sober life had died down inside of me. I had lost all hopes for returning to normalcy. The mere thought of leading a normal beings life was anathema to me. It was not like that I despised society. But the efforts and toil that go into taking a responsibility and fulfilling it, always scared me. This fear led to my isolation from the society. All alone, no one to care for, no one to talk to and no one to look upto…I was just another grain of sand in the desert. Despite all this, a flicker of hope somehow survived.
This flickering flame of hope was kindled and nurtured back to life at Shafa Home, a correction cum rehabilitation center. Recently, I was witness to nothing short of a miracle. A Shafa alumnus laid the first keystone in the arch of recovery. He has built the first bridge for a secure future. When he came to Shafa, he had nothing on his own. When his mother expired during his treatment in Shafa, we did not even tell him. It was for his own sake. His family was in such a fragile state that we feared breaking the truth to him would instantly shatter him emotionally. Soon afterwards, his only relatives washed their hands off him. They even managed to sell off his property and clear the left debts. Nothing short of disowning him, he was left with no roof on his head and no family to look after him.
But slowly and steadily and to our pleasant surprise, he withstood the test of time. Earning a respectful living here at Shafa, he saved and built upon his trust. And then the biggest miracle took place, when he bought his own flat today.
It was the fruits of recovery that was well sown and well nourished. Bringing the five factors of recovery in practice, our friend is a shining proof that if you take the first step, God will take the rest of the steps for you. Now, he not only has a hand
some salary, a dependable bank balance, a flat, he looks forward to having a loving family too. He is now ready to take the responsibility towards becoming a normal social being.
Time and again , Shafa has proved that recovery is a road travelled by one’s willing to endure the journey. No matter the hardships, no matter the rain and storms, when we linger on and prove our mettle, recovery follows with sweet results. Our Shafa alumnus is the hope that all of us look upon. He was the rough carbon and needed the polishing and cutting by Shafa to bring out the diamond within. Now his light is going to shine upon the aspiring recovery addicts.

By-Neelabh

Shafa Home is country’s premier organization for treatment of alcohol/drug problems, de-addiction, rehabilitation, counseling, treatment for females, nasha mukti , psychiatric disorders and secondary addictions like gambling, internet etc. Please visit our website at www.shafahome.org