Marijuana
addiction affects millions of people across the world. Find out more about
addiction symptoms and how to quit marijuana if you’re currently using.
Daily or almost
daily use of marijuana increased from 5.1 million people in 2005 to 8.1 million
people in 2013. But the debate of whether or not marijuana addiction is even
possible is still going strong. To further understand why marijuana can actually
be addictive, we must take a look at how marijuana affects the body.
What happens when you get high?
The use of
marijuana produces pleasurable feelings which include euphoria, relaxation and
increased appetite. However, people who smoke or otherwise consume marijuana
may also experience negative short term effects. These include anxiety,
paranoia, difficulty thinking, impaired memory and poor attention. In addition,
cognitive and sensori motor abilities are affected, meaning that driving and
other potentially dangerous situations put you at an increased risk of
accidents. Other potential side effects from marijuana are as follows:
Possible cancer risks: Laboratory research suggests that marijuana is
a carcinogen, and long-term cannabis users have symptoms similar to people who
smoke tobacco. However, there is not conclusive evidence of the connection
between marijuana use and cancer in humans.
Respiratory health effects: There is considerable evidence that smoking
marijuana regularly does adversely affect the respiratory system. Symptoms
include chronic bronchitis, coughing, and wheezing. These negative effects on
respiratory health may play a role in disease formation, including cancer.
Brain processing slows: There's also evidence that long-term cannabis
use produces varying impairment in memory, attention, and the processing of
complex information. These effects are more pronounced with longer usage, and
may diminish after discontinuing use.
Reproductive health effects: Marijuana usage may also cause ill-effects
on the reproductive system of both men and women. In animal studies,
consumption of marijuana is linked to lower sperm count and lower testosterone
production. In female animal subjects, disruptions to the ovulatory cycle have
been found.
Infant risk of exposure to marijuana: In addition, there is evidence to suggest
that human children exposed to cannabis in utero may have reduced cognitive
functioning including attention span and memory deficits.
In addition to
these negative effects, long-term marijuana usage also affects the brain.
Studies with animals have found that marijuana affects the reward centers of
the brain in much the same way tobacco, alcohol, and cocaine do.
So – Is marijuana addictive? When deciding whether a substance is
addictive or not, a number of factors are taken into consideration. Does the
substance have psychological and physical effects? Do users find it
difficult to discontinue use, and report failed attempts at quitting? Are there
withdrawal symptoms when discontinuing use?
Marijuana does fit
these criteria, and one major study found that 9% of marijuana users
become dependent. Being dependent means that it is difficult for the chronic
smoker to function in daily life without using marijuana. This may be due to a
combination of physical and psychological dependence. And when a person is
driven to get high by this dependence, it can be classified as marijuana addiction.
Who becomes the 9% affected by marijuana
addiction?
One of the chief
risk factors for any addiction is mental health. Whether you experience mental
health problems due to acute stress (stressful job, relationship struggles,
etc.) or you have a long-term mental health issue, this puts you at increased
risk of addiction for all substances, including marijuana.
Another risk
factor is genetics. Studies of twins have shown a link between usage
patterns of marijuana or cocaine and genes - which means that if someone in
your family suffers from addiction, you may be at an increased risk for
marijuana addiction.
But certainly
addiction doesn't form without the initial use of a substance. With marijuana,
it starts off that smoking a joint may help take the edge off your anxious
feelings, or help get your mind off your problems. But getting high is not a
solution to any mental health problems, including stress, and may actually
make you feel worse. As you spend more time using cannabis, you will spend less
time making the changes in your life that will actually make you feel better.
How do I know if I am addicted to marijuana? Consulting a trained clinician is the most
definite way to determine whether you have a marijuana addiction, as marijuana
addiction symptoms vary for each person. You may also consider the following
questions useful in determining whether or not you might be addicted:
1. Do you find it
hard to go a day without using marijuana?
2. Do you
frequently use marijuana to reduce stress and relax?
3. Do you often
use marijuana to get rid of boredom?
4. Do you miss
work or school because of your usage?
5. Do you have
relationship problems related to your usage?
6. Do you have
financial problems related to your usage?
7. Do you have
negative health effects related to your usage?
8. Have you tried
to discontinue usage, and failed?
9. Do others tell
you that you have a problem, and you disagree?
10. When you are
not using marijuana, do you spend a lot time thinking about when you will next
get high?
If you have
answered several of these questions with a ‘yes', you may have a marijuana
addiction.
What can I do to quit marijuana? Marijuana
addiction poses particular challenges. Chief among them is the growing social
acceptance of marijuana use. As a result, people around you may not understand
the extent of your problem. Some people are capable of smoking
marijuana regularly without developing dependence.
For those in whom
marijuana does form dependence, however, it means that your
brain is used to being high. And when you stop smoking, your brain has to adjust
to not having the myriad of substances released by cannabis into your system –
leading to withdrawal symptoms.
Withdrawal
symptoms often include irritability, grumpiness, sleep disturbances, anxiety,
and loss of appetite. While not as pronounced as the withdrawal symptoms
accompanying acute alcohol or opioid use, they are nonetheless unpleasant and
may make quitting difficult. For this reason, many who make the choice to give
up marijuana attend an addiction treatment centre.
For best results,
you may wish to consider a residential marijuana addiction treatment option. Shafa Home offers holistic, research-based
treatments and has helped hundreds of addicts into addiction recovery. Let
us know if you or a loved one is struggling with marijuana addiction or any
other substance abuse problem.
(These articles are the sole property of “The Cabin Chiang Mai”, they are its original
authors.)
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